When I was looking for the fatigue causes I came up with a lot like urine track and yeast infections and then solved them through nutrition and alternative therapies. This also turned me into a victim because I always thought something specific caused my extreme fatigue and being tired all the time.
The more I studied energy therapy I realized that our body is made up of energy and so is our thoughts. This interested me because for many years I was trying to replace negative tired thoughts to more positive healthy ones. Like fearful of becoming tired to I have all the energy I need. But still I felt like a victim of extreme fatigue. What helped was I became aware that I attracted everything in my life and I needed to not get depressed that I was tired again but treat them as learning experiences.
The first thing I noticed was that I was lacking belief in the words that I was saying. For instance when I was pregnant with David, I was receiving a lot of urine tract infections (UTI) and even though I was thinking I was strong and knew I needed to drink plenty of water and cranberry juice, I still believed I would get them. But when I changed my belief to believing 100 percent that UTI’s were not an issue any longer. I was more able to stop the fear of me catching one and say to my fear thoughts that, I’m strong and get out. I’m not interested.
This stronger belief helped detour habitual thoughts of tiredness and being real in my mind, but they still came in at times. See when you are caught in a negative spin of fatigue thoughts or whatever thoughts are getting your energy down, it becomes very powerful and hard to break. What helped me was to shout at them, Get Out, Not Interested, Enough or my husband would help by yelling at me, Stop It…Stop It….Stop It… until the old extreme fatigue thoughts would stop. Because the positive has to be as strong to combat the negative.
It is the emotion behind the GET OUT as well, being serious and seeing the joy of energy will bring you. Because if you say get out in a quiet voice, with counter thoughts of, yeh! right I enjoy being tired, then of course the tired thoughts would win as they have been around longer and hold more weight. And feel again as the victim of tiredness. You need to get emotional about the all whole thing and feel the joy and love of being healthy again.
Now that I’m aware that attract things into my life by the thoughts I think, including my tiredness I’m more able to take responsibility for my health and life. So I don’t know about you, but I am for thinking, believing and feeling good healthy thoughts and say goodbye to any fatigue causes and tired thoughts that come my way. And learning these lessons I’m grateful for and repeat this gratitude whenever I believe that I am a victim for my extreme fatigue. And you can to. All the best in your healing journey and remember, every day and every way things are getting better and better.
Other Sites Online
- Lipitor and extreme fatigue | Kote.spb.su farm
- Stress Management and Reiki: Restoring Balance through Energy Work | Help for Depression – cures for depression – depression treatments – anxiety cure – Stress – Panic attacks
- How can you get rid of a yeast infection? | CancerType
