Extreme Fatigue Causes
After being diagnosed with chronic fatigue I shut down & became extremely fearful of what my life may be like in the future. I was fifteen and prior to that I had the world of opportunities ahead of me. Yes, extreme depression was my worst enemy and didn’t eat properly and to get little bits of energy I would drink pop and sugar foods to get that boost of energy. This was a never ending cycle until of a little bits of energy and than crashing and not wanting to do anything or more like no inner power to get out of bed in the morning or function during my day. Until I had enough of this and wanted more than a bed. This is when I took positive action towards my health and started to look at the causes of extreme fatigue and took a health commitment that I would do anything to become healthy.
Needing Health Persistence To Keep My Commitment To Be Healthy and Eliminate Extreme Fatigue Causes From My Body.
The first big challenge after cutting sugar foods and pop from my daily intake was to eliminate yeast infections. But I would stick with the regime than when I was done and feeling better because of it I would relax and go back into bad habits that I had of not drinking enough water and snicking a pop once a while or a cookie, thinking, one hear and there won’t hurt me, but it all added up, and than I was back with another yeast infection, and feeling the need to do the yeast infection program again, but I did because I had made a health commitment to myself to do whatever it took to overcome chronic fatigue and realized the goal I set of eliminating yeast infections was one key to getting my body healthy again, so I did it again and again, and developed health persistence until I broke old habits and created healthier nutritional ones.

Being healthy is important. You can be healthy if you want to and be aware of the things that you do to your body, even the food that you eat. There are a lot of things that influences us on what we do. And I think it is ourselves that can control this factors.
Thanks for you great post