Extreme Tiredness Fatigue: Getting Out Of Tired Fatigue

Today I was feeling the effects of feeling tired, but it was more extreme than usually. My mind was on all the things that were going wrong in my life, but I was forgetting all the things that I’ve learned in the past, especially monitoring my thinking thoughts.  So I closed my eyes for a moment, took a deep breath, and committed myself to a positive mental attitude and be present in the moment of watching my kids have fun outside and not go with the thoughts of wanting to be inside in bed.

We ended up being outside for three hours they had so much fun with the neighbourhood kids it was worth to see the joy in their faces, especially when my 2 year old say, “yeh” I’m grateful for the energy I received, a different focus of thoughts, but got myself into a healthier body vibration and away from feeling this tired fatigue, so I’m double grateful as now my sleep will be more sound, due to the fact my thinking thoughts before bed are going to be of the goodness in my life.  The best thing is that my two children, Emily and David are going to be really tired and go to bed early, so I will get the time to read, and relax before bed time.

Have a great day and be present in your day.

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This entry was posted in Extreme Fatigue, Fatigue, Negative Thoughts and tagged , , . Bookmark the permalink.

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