Sudden Extreme Fatigue Hit Me
After having sudden symptom of extreme tiredness & not being able to get my head off the pillow one morning I tried to come up with the reasons for extreme fatigue and why I had this flu like tiredness feeling constantly for more than 6 months.
Looked at Extreme Fatigue Causes
When I figured out it wasn’t the flu and diagnosed with chronic fatigue syndrome I first started to look at my nutritional habits, and began consuming less sugar, pop and cookies, which I found it keeping my energy level more at an even keel and not have the ups and downs like I had in the past. And drink more water. The reason I found out was that the sugar robs the body and brain of important water-soluble vitamins and minerals that gives our cells energy to function.
Yeast Infection Connected with Chronic Fatigue
I had all the symptoms of yeast infection like increased flatulence, vaginal itchiness, constant tiredness, and a bloated stomach after eating. Yeast (Candida) thrive on acidic and sugary foods, so once I eliminated them and went on a yeast infection program, For a Yeast Infection Program Click Here! it enabled me stop the overgrowth of yeast and build healthier flora in my intestines. The end result was more energy and less extreme tiredness. But it wasn’t easy thing to do, but I had set a strong health belief that I was going to get healthy and do whatever it took to get that way, so after making this health commitment, I was able to small smart health goals like to eliminate yeast infections, which I did after a lot of persistence and will power to work my way up to being healthy and cure myself of chronic fatigue.
